Winter Sun Protection
You're not alone if you think applying sunscreen in the winter is a chore. In fact, many people still believe that sun exposure is not an issue during the winter months and forego protecting their skin from the sun's harmful rays. However, regardless of how cloudy or cold it is, you still experience UV exposure that can damage your skin over time. Fortunately, guarding yourself against the sun's rays is as simple as applying sunscreen daily. In addition, you can also practice healthy lifestyle habits like wearing hats or sunglasses for extra protection and being mindful of your sun exposure between peak times (10 AM to 2 PM) to give your skin the best defense against unwanted damage.
