A Facial Exercise
Looking for a facial exercise that can target multiple areas at once? Try this surprisingly simple, all-in-one facial yoga that can chisel your cheeks, jawline, and plump your lips. (1) Start by puffing up your cheeks with a little bit of air. (2) Next, smile and lift your cheeks for 50 pulses. When doing this exercise, try to avoid using your other facial muscles. As for how long and when to do this exercise, experts recommend doing it once in the morning and again before bed for a couple of minutes.