Banana
Did you know that bananas are a superfood? Not only are they great for your health, but they can also enhance your natural beauty when eaten regularly. Here are some of the skin benefits you can expect from this readily available fruit. (1) Softens skin. Potassium and manganese in bananas are both essential elements for making the skin soft and healthy. (2) Provides brightness. The potassium in bananas helps maintain oxygen and blood flow to the skin. This, in turn, helps enhance the brightness of dull-looking skin. (3) Improves healing. Bananas can hasten the rate of healing in the skin. It also contains vitamin C, which keeps the skin healthy and resilient.
