Beauty Hygiene
When was the last time you switched your pillowcase? Your pillowcase may seem like an unlikely source of skin problems, but it can actually be a breeding ground for bacteria and oil that can contribute to clogged pores and acne. The general rule of thumb is to change your pillowcase once a week. This will help remove any sweat, dirt, oil, and bacteria that may have accumulated on the fabric. You may need to change your pillowcase more frequently if you drool, regularly go to bed with makeup on, or use plenty of hair products. It's also important to wash your pillowcase with a gentle, fragrance-free detergent to avoid any potential irritants. By changing your pillowcase regularly, you can help to keep your skin clear, healthy, and looking its best. It's a simple step that can make a big difference in your skincare routine.
