Best Teas for Healthy Skin
Did you know that drinking certain teas may improve your skin? Here are 4 teas that can help you sip your way to healthy, beautiful skin: (1) Green tea. Studies show that drinking green tea daily may help reduce skin cancer risks and aging-related inflammation. (2) Yerba Mate. If you're looking to keep your skin vibrant and youthful, you may want to try yerba mate tea. It's high in antioxidants, which can help repair skin damage caused by free radicals. (3) Chamomile. Drinking or applying chamomile tea to the skin has been used for years to relieve dry skin and acne. It also has a strong inhibitory effect on free radicals. (4) Rooibos tea. It contains nothofagin and asphalathin, two compounds that have anti-inflammatory properties that can help skin conditions like acne and rosacea.
