Body Lotion Timing

Wondering when you should be applying body lotion? According to beauty experts, lotioning up at these specific times can keep your skin soft, hydrated, and smooth. (1) After a shower: applying lotion after a shower can help seal in moisture. (2) Before exercising: if the air is dry or the weather is cold, moisturizing can help reduce dryness post-workout. (3) Before bed: as we sleep, moisture is pulled out of our skin, so applying body lotion before bed is essential. (4) After exfoliating: moisturizing is an absolute must after exfoliating or using a body scrub in the shower.