Foods for Combination Skin

Nutrition is not only important for general health, but it also plays a vital role in keeping your skin vibrant and healthy. For combination skin types, your diet should be well-balanced and focused on keeping different skin aspects in harmony. Look for high protein carbs like quinoa or brown rice, and add more cruciferous vegetables and antioxidant-rich fruits like broccoli, kale, arugula, spinach, and berries to your daily diet.

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