How to Guard Your Skin Against Environmental Damage
The sun isn't the only environmental factor that can increase skin damage and aging. Air pollution can also create free radical damage in the skin that can cause fine lines, wrinkles, and sagging over time. To help guard your skin from the environment, follow these tips: (1) Always wear sunscreen. Proper protection from UV rays is the number one thing you can do to keep the skin looking youthful and healthy. (2) Use vitamins C and E in the morning. Antioxidants like vitamins C and E neutralize free radicals that can break down collagen and elastin. Apply them in the morning to increase your skin's defenses for the day. (3) Cleanse your skin carefully before bed. Washing off the daily buildup of grime and dirt is essential to a good skincare routine. Use a gentle cleanser that targets toxins to prevent environmental damage while keeping the skin barrier intact.