Even if you don't have sunburn, taking care of your skin after sun exposure is essential for skin barrier health. Follow these tips to help replenish your thirsty skin after spending all day in the sun. (1) Make sure you follow pre-sun rules, such as covering your skin with sunscreen and staying in the shade during peak sun hours. (2) Take a quick, cool shower with soothing and hydrating products to cleanse the skin and relieve discomfort caused by UV rays. (3) Replenish the skin with moisture. Look for a high-quality moisturizer that contains humectants and emollients, and avoid exfoliants for a day or two.