Posture & Facial Symmetry

Posture is a vital part of overall health. While asymmetry of your body and face is normal, asymmetry caused by imbalances can worsen with age. As we grow older, posture tends to deteriorate because we lose muscle mass. This can change how we move and stand to compensate for that loss and this eventually shows up on our faces through alignment issues and less definition in our jaw area. You can fix this problem by being mindful of your posture and incorporating core exercises into your daily routine.

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