Skin Regeneration
Skin regeneration refers to the process of replacing damaged tissue with new tissue. According to research, skin regeneration happens in two ways: (1) restoration and (2) reconstruction. It's a natural physical process that transpires on a cellular level. Experts estimate that the epidermis turns over every 40-56 days. This natural exfoliation process happens naturally in young individuals but can slow down with age. This slowdown can cause a buildup of excess dead skin cells that can make the skin look dull and tired. To boost skin regeneration, a mix of healthy lifestyle choices and skincare products can help improve the natural cell turnover process.
