Skin Solutions for Psoriasis
Psoriasis is a common skin condition that stems from an overactive immune system, causing plaques to form on the skin. In addition to medications and therapies that can treat and prevent plaques from forming, you can take steps to reduce their severity at home through skincare and other techniques. Here are some practical solutions you can try: (1) Take a lukewarm bath using mild soaps once a day. (2) Moisturize your skin throughout the day with a product that doesn't contain fragrances, chemicals, essential oils, or dyes. (3) Avoid trigger foods that cause flare-ups and keep a food journal to track symptoms that may occur after eating certain foods.