Skin Tip for Increased Circulation

Did you know that when your skin ages, fewer nutrients and less oxygen gets delivered to it? This is because you can lose up to 50% of blood vessels in your face by the age of 75, resulting in skin that appears dull and tired. Here’s a hack for a blood flow boost to your face, hang your head upside down for 3 minutes a day. You can do this by simply hanging your head over the side of your bed or by doing Downward Dog in yoga : )

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