Skincare & Sunshine
Worried about a Vitamin D deficiency? As advocates of skincare, we like to encourage everyone to wear sunscreen every single day. However, some individuals might feel concerned about their Vitamin D levels, and whether they are getting a sufficient amount daily—a legitimate concern, but one that is easily solved through Vitamin D supplements and Vitamin D fortified foods. If you are concerned about a low Vitamin D level, ask a nutritionist for tailored advice on how to boost your Vitamin D intake within the dietary parameters in which you feel most comfortable.