Skincare Tips for Working Out
Want to reap the skin benefits of exercise without triggering breakouts? Don't worry! You can keep your skin looking clear and bright with a few simple pre and post-workout skincare habits. Here are some tips: (1) Wash your face before breaking a sweat. Sweat, oil buildup, dirt, and makeup can all clog your pores, leading to pesky breakouts like blackheads and whiteheads. (2) Avoid touching your face. Sweat opens up your pores, making them a prime target for bacteria, dirt, and oil. Keep them at bay using a clean towel to wipe away sweat during your workout. (3) Say goodbye to body breakouts by taking a shower with a gentle body wash immediately after your workout. This will help remove any acne-causing bacteria and prevent clogged pores. Can't shower right away? Use micellar water to wipe down areas like your face, neck, chest, and back.
