Sleep
Your sleep is one of the most powerful ways to #glowup fast. Consider what happens when you miss a couple of hours: Your under-eye circles darken, your eyes puff up, your skin shows more fine lines. This happens because sleep is when your skin repairs daytime damage. When you cut short your Zzzzzs, you are limiting the time your skin gets to repair itself—while also increasing stress hormones and inflammation levels in your body. It might feel hard to cut off a little earlier in the evening, but doing so will make your skin happy. Stay tuned for more on this topic later this week.
