Tips for Plump Skin

Want healthy, plump, and bouncy skin? Here are three common reasons why your skin may be struggling with elasticity and tips on addressing them: (1) Dead skin buildup. Bouncy skin starts with a clean and hydrated complexion. Incorporate exfoliation at least once a week to help topical hydrating products penetrate your skin. (2) Decreased collagen production. Collagen production begins to decrease in your mid-20s, which can lead to physical aging. Restore your collagen levels from within by eating foods rich in vitamin C and amino acids. (3) Internal and external dehydration. Staying hydrated is essential for overall health, including skin health. Make an effort to drink more water to promote bouncy, plump skin.

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