Chicken Skin on Legs & Arms?

Small, hard, reddish bumps on your arms and legs are the hallmark of a skin issue sometimes referred to as “chicken skin.” Although these bumps aren’t harmful, many people are bothered by their appearance. If you want to get these annoying bumps under control, gentle exfoliation is key to removing the hard clog that’s causing the problem. Abrasive scrubs, cleansing brushes, or loofahs will make matters worse, so it’s best to use a gentle, water-soluble cleanser and washcloth to treat the affected areas. Last but not least, you must keep your skin hydrated with lightweight, skin-nourishing lotions or moisturizers to restore and rejuvenate your skin.

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