Lycopene For Skin

Tomatoes have a secret ingredient that can do wonders for your skin, and it’s called lycopene. Lycopene is naturally found in red and pink fruits and vegetables, but tomatoes have the most lycopene by far. This antioxidant not only helps with your overall health but can also prevent skin discoloration, texture changes, and enhance your body’s protection mechanism against oxidative stress and inflammation. Of course, the best way to get lycopene is by eating more tomatoes, but you can also find it in topical treatments like serums or creams.

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