Niacinamide + AHA and BHA
Niacinamide is like the superhero of skincare ingredients, with its ability to hydrate, minimize fine lines, and brighten the skin. But here's the question: can you use it with BHAs or AHAs for even more skincare power? The answer is yes, but there's a catch - you've got to do it right to avoid irritating your skin. Understanding the basics: Niacinamide, AHA, and BHA Niacinamide is a multi-tasking ingredient that addresses many skin concerns. It's celebrated for strengthening the skin barrier, reducing redness, minimizing pores, and regulating oil production. AHAs and BHAs are chemical exfoliants that slough away dead skin, revealing brighter, smoother skin. AHAs, typically derived from fruits, operate on the skin's surface, making them excellent for addressing fine lines, uneven skin tone, and texture. On the other hand, BHAs are oil-soluble. They penetrate the pores to clear out unwanted sebum and debris—ideal for those with acne-prone or oily skin. How to safely incorporate niacinamide with AHA and BHA Timing is everything when combining niacinamide with AHA and BHA. Beauty experts recommend you use your AHA or BHA product in the evening and your niacinamide in the morning or at a different time. This ensures that each ingredient works optimally without overwhelming your skin. But what if you want to use niacinamide and AHA/BHA in the same routine? If you're going to use them within the same routine, experts suggest waiting roughly half an hour between applications to prevent reactions. Here's a general guide: (1) Start with a freshly washed face. For those with acne-prone or oily skin, an oily skin face wash can help remove excess oil without stripping your skin. (2) Exfoliate with AHA/BHA. Apply your AHA or BHA product after cleansing. If you're new to chemical exfoliants, always start with a low concentration and gradually increase your usage as your skin builds up tolerance. Allow the product to fully absorb for 30 minutes before moving on to the next step. (3) Introduce niacinamide. After your skin has absorbed the AHA or BHA product, it's time to apply your niacinamide serum. For example, a firming facial serum with niacinamide can provide additional skin-rejuvenating benefits. Just make sure your serum doesn't contain any other ingredients that work against the products in your routine. (4) Hydrate and protect. Finish off with a natural face moisturizer or skin care cream to lock in hydration. If you're using this routine during the day, don't forget to apply a broad-spectrum SPF to protect your skin from UV damage, especially after using AHA/BHA.
