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If you're rocking oily skin, you've probably tried everything from homemade remedies to endless products, all in hopes of battling that shiny glow. But before you dive into another questionable DIY or empty your wallet on products promising to "matte" you up, let's set the record straight. Oily skin is not your enemy, and a lot of the advice floating around can actually make matters worse. Here are some of the most common myths about oily skin—and the truth behind them.
Myth 1: oily skin is caused by "bad" habits
It's easy to point fingers at yourself when your skin isn't behaving, but the truth is that oily skin is often in your genes. According to experts, the active state of your sebaceous glands is determined by your family tree. So, if you've inherited that shiny complexion from mom or dad, don't feel bad—it's just in your DNA. But don't worry; while you can't change your skin's natural oil production, you can totally manage it with the right skincare routine. That's where the right oily skin face wash and mattifying products come in handy.
Myth 2: your diet is making you oily
French fries aren't the culprit here. Experts say the oil in your food doesn't end up in your pores, so eating a greasy meal won't send your skin into overdrive. However, a diet high in sugar or dairy can cause inflammatory responses to occur in the body, which could result in breakouts. So, while fries won't make you greasy, your skin might not love other foods. Keep that in mind next time you're reaching for that sugary snack.
Myth 3: you need to dry out excess oil
Over-drying your skin can leave it irritated and dehydrated, which often leads to more oil production in the long run. Dermatologists and experts advise against going too harsh on your skin. Instead, try a natural face moisturizer that balances oil levels without stripping your skin's natural moisture. You can also include products like an oil-free skin toning lotion or a gentle firming facial serum that hydrates while controlling shine.
Myth 4: you're stuck with oily skin for life
While you may have tried countless products, focusing on the right clean beauty products and avoiding harsh treatments will help you manage your oily skin. Avoid over-drying and stick to a routine that suits your skin type. For instance, a lightweight skin care cream with niacinamide or an oily skin face wash can help control shine while treating other skin concerns. If at-home solutions aren't cutting it, you can also try oral medications or certain birth control pills to help reduce oil production.