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Living with eczema requires a gentle skincare routine to manage symptoms and promote skin health.
Here's a comprehensive guide that can help soothe symptoms when flare-ups occur:
(1) Gentle cleansing. Look for a cleanser specifically formulated for sensitive skin to avoid stripping natural oils. A clean beauty brand may offer formulations free from harsh chemicals.
(2) Choose a calming toner. Follow cleansing with a calming skin toning lotion. Opt for formulations that include chamomile or calendula, known for their anti-inflammatory properties.
(3) Hydrating moisturizer. For dry skin associated with eczema, choose a natural moisturizer for dry skin. For intense hydration, look for ingredients like shea butter, ceramides, and hyaluronic acid.
(4) Patch test new products. Introduce new products cautiously, even if they come from professional skincare brands. A patch test on a small area will ensure compatibility and avoid triggering eczema flare-ups.
(5) Sun protection. Always use sunscreen with high SPF, especially if you're using anti-aging products. Choose a sunscreen that aligns with clean beauty practices and is suitable for sensitive skin.