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Washing your face with salt water, also known as saltwater cleansing, is a skincare trend that has gained popularity in recent years. Saltwater contains a variety of minerals that are thought to have beneficial effects on the skin, including helping to cleanse and exfoliate the skin. Skin experts believe this is because salt is a natural exfoliator, and through osmotic actions, salt helps absorb toxins and draws out oil and dirt, leaving the skin feeling refreshed and clean.
However, it's important to be careful when using saltwater on your face, as it can be drying if used too frequently. You may also want to opt for sea salt over table salt as it contains trace minerals and undergoes less processing.